1 pound of mashed sweet potatoes
Sweet potatoes are a powerhouse of complex carbs, fiber, and natural sugars, offering a rich source of beta-carotene (vitamin A), potassium, and antioxidants. The added fats boost flavor and satiety, making this a comforting and nutrient-dense side dish or carb source in any balanced meal.
1 pound of mashed sweet potatoes
Sweet potatoes are a powerhouse of complex carbs, fiber, and natural sugars, offering a rich source of beta-carotene (vitamin A), potassium, and antioxidants. The added fats boost flavor and satiety, making this a comforting and nutrient-dense side dish or carb source in any balanced meal.
