1 pound of grilled chicken breast — a lean, protein-dense staple with virtually no carbs and minimal fat. Grilling adds a smoky flavor without excess calories, making it an ideal choice for clean eating, meal prep, or performance-focused nutrition. With over 120 grams of protein per pound, it’s a go-to option for building muscle and staying full.
1 pound of grilled chicken breast — a lean, protein-dense staple with virtually no carbs and minimal fat. Grilling adds a smoky flavor without excess calories, making it an ideal choice for clean eating, meal prep, or performance-focused nutrition. With over 120 grams of protein per pound, it’s a go-to option for building muscle and staying full.
